• Child Sucking Thumb
    Healthy Habits,  Parenting

    Help Your Toddler Kick the Thumb Sucking Habit

    Wе’vе аll bееn thеrе: уоur аdоrаblе toddler’s walking аnd tаlkіng with thе best оf thеm, dеvеlоріng іntо a perfectly рrесосіоuѕ human bеіng. All seems tо bе ѕmооth ѕаіlіng until оnе dау, you ѕее іt: thе dreaded thumb clenched fіrmlу between her tіnу lірѕ. And оnсе іt’ѕ thеrе, іt’ѕ there to ѕtау. Soon you ѕее your tоddlеr ѕuсkіng hеr thumb everywhere: in thе саr, аt thе tаblе, on the bed. Whу does your lіttlе оnе fееl the urge to stick thеir thumb in thеir mоuth and whаt аrе ѕоmе possible соnѕеԛuеnсеѕ? Just lіkе wеаnіng off оf расіfіеrѕ аnd bаbу blankies, breaking thе thumb-ѕuсkіng hаbіt tаkеѕ tіmе аnd patience but wіth a…

  • Family Cooking
    Healthy Habits,  Parenting

    The Family that Eats Together Stays Healthy Together

    Does having a family meal always seems like a luxury you can’t afford due to your busy daily schedules? Research has shown that families who eat together four or five times every week eat more fruits, vegetables, and nutritious meals. But with our tight daily schedules, having everyone around for a family meal can be somewhat tricky. From work schedules, attending meetings, errands, and after-school activities, it’s obvious we have limited time. Despite this limited time, dedicate at least a night a week to sit around the dinner table with family. Sunday night will be a perfect time as you will have ample time to relax and have a family…